This Lesser-Known Way of Introducing Foods to Babies Teaches Good Eating Habits

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This Lesser-Known Way of Introducing Foods to Babies Teaches Good Eating Habits
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'You place food and small pieces on the baby's tray and allow them to basically feed themselves.'

ripened plums, peaches, or melonAs infants become more comfortable, foods like pasta and grains can be introduced around the 9-month mark. During this second stage of weaning, parents can also consider giving their littles ones things like nut butter, eggs, lentils, and tofu.Although baby-led weaning usually saves parents time and money, there are other lifelong benefits to BLW.

"BLW has several long-term benefits, like creating good eating behaviors and teaching kids to stop when they're full versus finishing a full jar of food. They're learning not to eat if they're not hungry." Alooked at children who were 18- to 24-months-old and found that babies who did the baby-led weaning feeding plan were better able to recognize fullness, and they wouldn't just eat because there was a snack in front of them.

Although parents who live outside of the US are usually more familiar with BLW, the trend is slowly picking up more speed in the states. "It's only become common in the US in the past few years," said Dr. Prete."I think initially some pediatricians were very hesitant to recommend it due to a concern over choking hazards." There have been several studies that have shown no difference with choking between BLW and spoon-feeding purees, and the American Academy of Pediatrics

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