Maybe they just weren't listening to the right songs
Just wanted to state that upfront, because now it's time to discuss a new study that you might have strong feelings about., conducted by sportswear and lingerie company Pour Moi, looked at the data from 60 runs completed by a group of runners who listened to a different artist on every run. They compared the differences in running pace depending on which artist a runner was listening to., which comes as no surprise to us. Her music helped the joggers run 33 seconds faster per kilometer.
According to the study, here are the top five artists that helped runners increase their pace, and the amount of time improvement:, 28 seconds faster per kilometerThe only real surprise there, in my opinion, is Adele, whose music I associate more with gazing moodily out at a rainy country landscape than improving my half-marathon time. Then again, I could definitely see myself just floating through a race listening to"Easy on Me," so maybe there's something there.
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