Tia Mowry-Hardrict Is 'Embracing the Excess Skin and Stretch Marks' While Working Out After Pregnancy

The actress has been a proponent of self-care on her Instagram and through her supplement brand ShopAnser

“I did it my way and in my time. Many women feel the need to #snapback right away after they deliver,” she continued. “That was never the goal for me. I was called #fat during my #pregnancy and I was called #fat after my #pregnancy.”

RELATED: ‘Womb Mates’ Tia Mowry-Hardrict and Tamera Mowry-Housley Snap Sweet Selfie: ‘My Heart for Life!’ “Why do we do this to each other? Instead of #love one another? I will never understand that,” she continued. “I intentionally documented my journey and became vulnerable to show #women that it’s okay to go at your own pace, it is okay to love yourself no matter where you are in your journey.”

“Do not fold to societal pressures,” she added. “After hard work with just diet and exercise, today I’m closer to my goal. Do I have loose skin and stretch marks? YES. Guess what?? I LOVE all me and I want you to love all of you too.”

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