This holistic treatment is said to detoxify, improve your skin, fight allergies, and totally zen you out. (via healthy_ish)
put it, “Salt spas seem to be sprouting in pockets of the United States that attract the rich,” but you can now find them in cities ranging from Asheville, North Carolina to Denver, Colorado. In these caves, the walls are made of, or at least covered with, Himalayan salt; the floors are topped with a generous layer of more salt, and there’s even something called a halogenerator, which turns salt into a dry aerosol spray intended to imitate the conditions of a natural cave.
Well, it appears this won’t kill me, I thought, so off came my shoes and on came my blanket as I settled into my zero-gravity chair . There were only two others in the room, a cozily lit space with blankets perched on each chair . The attendant closes the door, and you’re left to relax in silence while the salt does its magic.
Nearly an hour later, I emerged ecstatic. Oddly, I felt a palpable rearrangement in my body’s spiritual energy—chakras, if you will—and my brain felt wiped of tension. This sharpness of focus and relaxed state lasted for about two days, conveniently long enough to allow me to float through traffic sans anxiety on my return to NYC. Also, I’ve always suffered from constantly having to clear my throat, and allergists have done nothing other than give me a vague diagnosis and a nasal spray.
“There is some preliminary evidence that halotherapy may ease symptoms of COPD and other respiratory ailments, like asthma, but there is great need for higher quality studies in order to deduce the true effectiveness of the therapy,” Winters said. “While it seems like a nice idea, salt caves are not a magical cure-all.”At the very least, salt caves provide the therapeutic benefits of unplugging and recharging.
in St.Louis, “salt can trigger a chemical reaction that boosts serotonin levels which produces relaxing, uplifting effects.”
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