At one point, Nick Brickner couldn't climb the stairs in his home. Now he walks 12 miles a day.
. He switched to foods like yogurt, peanut butter, smoothies, lots of veggies, lean proteins and salad.
My mindset for ten years was, ‘Tomorrow I’ll do it.’ But until today is that tomorrow, it’ll never happen.” “When I was young, I was skinny as a rail. I was an avid surfer, skateboarder, BMXer, snowboarder and skier. That was my life. The drinking is what changed it all. Instead of going surfing, I’d go to the bar. Now I’m doing it all again, and I can do it with my son.”
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