These Thai cooking videos are the only thing that can soothe me to sleep.
Like many people who’ve reached the threshold of quarter-age, I can no longer get a decent night’s sleep. Be it lying awake with my eyelids jammed shut until 2 a.m., or a case of 4 a.m. anxiety, it’s a genuine struggle to get a fulfilling 8 hours.
I’ve tried lots of things to combat my sleep woes: I’ve had Alexa play me thunderstorm sounds, I’ve followed along with sleep meditations on YouTube, and I’vecounted more sheep than I care to admit . When those methods didn’t work, I turned to over-the-counter drugs like melatonin, which I built up a tolerance to eventually, and didn’t love the idea of needing drugs every night to fall asleep anyway. It’s an expensive habit, if nothing else.
Norge Siste Nytt, Norge Overskrifter
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