Activity Rings have become toxic as the Apple Watch is never satisfied with your achievements. watchOS 10 should change that.
When Apple introduced the Apple Watch almost ten years ago, one of the nicest features available was the Activity Rings. They measure your daily activity in three categories: move, exercise, and stand. While the goal to fill up all three rings daily gave several people a better approach to their fitness, it now seems that the Activity Rings have become toxic as the Apple Watch is never satisfied with your achievements.
That said, how the Activity Rings are currently set up can also make people over-exercise and push their bodies beyond what is healthy. With the upcoming operating system that Apple will unveil for the Apple Watch during the WWDC 2023 keynote, watchOS 10, it seems it’s time for Apple to take a more compassionate approach regarding the Activity Rings.Image source: José Adorno for BGR
For example, the Activity Rings could be interchangeable, so if the user burned twice their goal’s calories, Apple could make it less for the upcoming day. If 30 minutes of exercise per day is enough for us to stay active and healthy, if you work out for 120 minutes today, maybe Apple could give you a different goal for tomorrow.
For example, Apple has a good approach to Monthly Activities, such as Yoga Day, Dance Day, etc. It asks you to do a 20-minute workout, and that’s it. This way, users can engage in activities but don’t overreach.
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watchOS 10 needs to revamp Apple Watch Activity Ring goalsActivity Rings have become toxic as the Apple Watch is never satisfied with your achievements. watchOS 10 should change that.
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