It starts earlier than you'd think!
. It is also said that babies can taste flavors in mother's breast milk. There's even a study that found babies whose parent ate carrots while pregnant were less likely to make negative facial expressions when eating carrot flavors after birth. So I feel like it's entirely possible that my daughter began liking this food before she was born. Before the age of 1, she didn't really like any foods, and I used the time to introduce her to a variety of things .
We never made her a special meal with less spice or seasoning. When we went out for dinner, she ate off our plates. In fact, I don't think we have ever ordered off the kids menu. But while we didn't make her special meals, we never forced her to eat something she didn't like. We encouraged her to try new things once, but if she said she didn't like it, we left it at that.
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