Asking for a friend.
in a gallon of milk—on top of regular meals—the strategy promises lifting enthusiasts a quick route to Bulk Town.Reddit user
. “I’m lifting considerably more weight and feel so much better, loads more energy.” Others are painful to read, particularly for the lactose intolerant among us: “Let’s just say my butthole still hasn't forgiven me.” And others still are even more skeptical. GOMAD is “fucking disgusting and not a way to live,”While there’s some method behind the milk madness, drinking that much dairy can come with a slew of consequences. Here’s what you need to know about the GOMAD diet sweeping Twitter.
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