Making relationship choices out of fear doesn't make people happy. Here's what can happen if you lean into the unknown instead.
of change. Those with a dismissive attachment style are less likely to cling to relationships but may let go too easily.) conducted two studies with a total of 726 participants who completed a series of measures and analyzed the data to investigate why anxiously attached people stay in unsatisfying relationships longer.
In the first study, they found that anxiously attached participants had a greater fear of change, which in turn was associated with increased commitment even with low satisfaction . They also found that lower fear of change made relationship commitment even lower for avoidantly attached participants, though this was not found in the second study.
The factors were only significant in this specific order; fear of being alone contributed to fear of change, but not the reverse. Neither investment nor availability of alternatives was significant.
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