What People Get Wrong About The 'Golden Hour' After Birth

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What People Get Wrong About The 'Golden Hour' After Birth
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Skin-to-skin is important. But sometimes it's oversold.

In the moments after I gave birth to my second child — a healthy, 9-pound chunk of a baby — I felt the most physically exhausted I’ve ever been in my life. My labor was fast and chaotic, punctuated by me chasing my toddler around while I tried to time contractions on my iPhone. I threw up a lot and delivered within minutes of arriving at the hospital.

After holding my newborn for a few minutes, I asked someone — maybe the nurse, maybe the midwife, it’s all a blur — if they wanted to take my son and weigh him. I was still shaking. I remember feeling certain that I did not want to be responsible for him in that moment. I wanted to catch my breath. But my doula, whom I’d hired to support me physically and emotionally, was clearly dismayed.

Of course, in so many cases that’s not feasible, either because women are tired like me and need a break or because either mothers or their babies need immediate medical attention that gets in the way of them relaxing for an hour together. Either way, when the golden hour is interrupted, it can set new moms up for feelings of disappointment or guilt.

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