What Sean Brock Learned About His Brain When It Broke

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What Sean Brock Learned About His Brain When It Broke
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It took coming close to death for Sean Brock to realize that he had to change his entire way of life and how he approached work. FWPro

, and everything that it entails—more and more people began looking for a way out. Not necessarily from the industry , but from the cycle of brutal hours, low pay, verbal and physical abuse, social isolation, and lack of stability. But where were they to turn? Who had gotten out alive?

[Overconsumption followed by showing up and working the next morning] is how you gain respect, to work harder than the person beside you. I broke. Our nervous system and our brain are not designed to be that deregulated for that many hours, for that many days of the week, for that many weeks in a year, in that many years, in a lifetime. It has nothing to do with who you are or where you come from, or what you've done. It's the way human beings are built and it can only take so much. That's just science, that's not my theory.

This was my body and it was the universe realizing that it was out of options to signal to me that I wasn't taking care of myself. I ended up having six surgeries on my eyes while awake over a period of a year and a half. That trauma of being strapped to a bed, having my eyes cut and snipped—one surgery they actually took my eyeball out to adjust muscles and nerves—your brain and your nervous system doesn't know that you can't feel it; it just knows to alert you of this threat.

"You can't leave work that long. You can't do blank, you can't do blank." You believe it when you're in such a low place. The human brain is fascinating.I was gone for 45 days. I went to human university. I went to life university. I heard rehab and my brain immediately went to Dr. Drew or whatever that show is. I was like, "I can sit by the pool." But the place that was chosen for me is one of the most special places on earth. It's called The Meadows.

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