We asked experts for their advice on what to do if your friend is in a toxic relationship, how to approach the conversation, and how to support them while respecting their decisions.
According to licensed marriage and family therapist , you'll want to share what you've observed from a loving and supportive place."Know that your friend may be experiencing a lot of shame about being in an abusive relationship, so showing up for them in a nonjudgmental way is key," she explains to mbg."Let them know you see what they're going through and that they don't deserve to be abused.
It may take time for your friend to be ready to accept the reality of what's happening and to take steps to end the relationship, so let them know that you're available to talk or help whenever they need it. In the meantime, be there for your friend in solidarity, offer resources and information , and try to help them plan their way out.This ad is displayed using third party content and we do not control its accessibility features.
From your reflection, you can determine whether the perceived issues in their relationship are worth bringing to their attention.If you do decide to open up the conversation with your friend, Leeds and Neo both stress the importance of doing so very delicately. For one thing, Neo says, if your friend has already become attached to their partner, getting them to see your POV won't be easy and could potentially cause a rift in your friendship.
All this to say, opening up a conversation about a friend's partner will likely be met with some resistance. Show compassion, try to stay calm, and be prepared for a potentially unpleasant reaction.No one wants to feel attacked by their friends, especially when it comes to their relationship. As such, Neo suggests keeping the focus on your friend and how their partner's behavior is affecting them.
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