Are you camp diarrhea or constipation?
, like oatmeal, fruits, and vegetables. Doctors recommend keeping a food journal so you can track everything you eat daily, in addition to any IBS symptoms that occur after eating. Before you make any drastic changes to your diet, though, be sure to talk to your doctor about the best way to do so safely.
Sometimes, your doctor may recommend trying certain medications too. “There are medications specific to IBS-D and IBS-C that can be used when it seems like the underlying issue is related to the bowel not moving at the appropriate pace,” Dr. Mumtaz says.If you are chronically constipated and lifestyle changes don’t fully help, your doctor may consider the following medications:These come in many forms, such as stool softeners that make bowel movements easier to pass.
. When taking OTC medications, it’s important to use them as directed and to talk to your doctor if you want to use them long-term.is a prescription medication that slows down movement in your colon, allowing for firmer, more regular stools to pass, according to the. These drugs include hyoscyamine and dicyclomine.There isn’t just one recommended treatment plan for people with IBS-M or post-infectious IBS. Your doctor will work with you to make sure your G.I.
Bottom line: Every person experiences IBS differently. But there’s no need to suffer in silence. With the growing wealth of knowledge in this field, Dr. Mumtaz stresses that working closely with a gastroenterologist can help relieve your symptoms and get you on your way to living a healthier and happier life .
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