The surprising ways even a good marriage can be bad for you—and how to avoid the common pitfalls
found that couples felt happier in the relationship on days when they had exercised together; this finding held apart from the benefit of exercising alone. Leveraging the positive effects of contagion can boost your mood, your health, and your relationships. Remember: Every day brings a new opportunity to start a healthy routine.1. Robles TF, Slatcher RB, Trombello JM, McGinn MM. Marital quality and health: A meta-analytic review. Psychological Bulletin. 2014;140:140-187.
4. Kiecolt-Glaser JK, Loving TJ, Stowell JR, et al. Hostile marital interactions, proinflammatory cytokine production, and wound healing. Archives of General Psychiatry. 2005;62:1377-1384. 7. Martire LM, Keefe FJ, Schulz R, Stephens MAP, Mogle JA. The impact of daily arthritis pain on spouse sleep. Pain. 2013;154:1725-1731.
10. Wilson SJ, Novak JR. The Implications of Being “In it Together”: Relationship Satisfaction and Joint Health Behaviors Predict Better Health and Stronger Concordance Between Partners. Annals of Behavioral Medicine. 2021. 13. Rohrbaugh MJ, Shoham, Varda, Butler, Emily, A., Hasler, Brant. P., Berman, Jeffrey, S. Affective synchrony in dual- and single-smoker couples: Further evidence of"symptom-system fit"? Family Process. 2009;48:55-67.
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