Are you successful at work, but can’t seem to manage at home? Our expert explains why ADHD symptoms sometimes flare in the absence of structure, support, and stimulation.
The answer is simple. The very things in the office that make management strategies work — adequate structure and support, stimulation and ADHD-friendly activities and environments — are typically missing at home.Most places provide built-in structure: a time to arrive, a break for lunch, a time to leave. Daytime meetings, memos, and routines provide the structure of a defined set of tasks.
At home, however, the structure and organization of your environment rely entirely on you. Distractions abound — whether it’s the distraction from one task by the thought of another or the distractions of children, ringing phones, and ringing doorbells. When all of these things are considered — structure, support, stimulation, ADHD-friendly activities, and an ADHD-friendly environment — it’s no mystery why we have more difficulty functioning as well at home as we can in the workplace. The good news is that there are many ways to make your home environment more ADHD-friendly, and your home maintenance tasks more ADHD-friendly.
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
How 'Smash's Roundabout Storytelling Makes It a Great Marilyn Monroe TaleWith each Marilyn Monroe biopic never fully exploring the icon, Smash is the TV show that came closest because it showed every side of her.
Les mer »
Oakland can’t hold off Angels’ Ohtani in 5-1 lossA’s Chad Pinder scored the only run for Oakland with a homer in the ninth inning
Les mer »
Pitching prospect’s call-up signals start of a new era in OaklandProspect progress could add excitement to lost Oakland A’s season
Les mer »
A’s rookies make promising debuts in extra-inning loss to AngelsThe A’s suffered their second winless homestand of the season at 0-5.
Les mer »
Hilary Duff Gives Emotional Shoutout to Fellow Working ParentsThe actress is having a hard time working on set as daughter Mae gets sick at home.
Les mer »
Why I Think The EV Tax Credits In The Inflation Reduction Act Will Work OutThere has been a lot of debate over the revamped EV tax credits we're going to see as part of the recently passed Inflation Reduction Act. While there were many other things in the bill,
Les mer »