Kelly Ripa doesn't limit herself when it comes to food! The host shared why she won't try the Keto diet but will still follow a healthy regimen.
practices the keto diet, it’s not something she’d do for herself. “My husband has gone full keto, which I don’t mind telling you is something I could never do. I just don’t have that level of discipline,”. The host continued that she’s not picky when it comes to what she wants to eat, she doesn’t limit herself.
“Mark says that I’m ‘carb-o,’ because I always eat his bun if he gets a burger. And the fries. But you know, I work out, so I feel like I’m allowed. I’m 48, I’m entitled, and I’m eating whatever I want to eat,” Ripa explained. In another interview with the outlet, Ripa revealed that she has a very rigorous workout plan she sticks to, but she still loves to eat food. “I work out seven days a week, but I’m a snacker.
stood by the diet after Jillian Michaels publicly spoke out against it and claimed she didn’t understand why anyone would follow it.between the two over the matter. Roker still stood his ground when he spoke about the diet on
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