Why We Struggle to Forgive, and What to Do About It

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Why We Struggle to Forgive, and What to Do About It
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Have you ever felt like you just weren't ready to forgive? One of these common obstacles may explain why.

Those who can't forgive and let go of the past wrongly believe it is a matter of feeling differently.

There are five common underlying causes. Once you find the source, you can take action and change the dynamics of the relationship.Jake can't let go of how his brother ignored him when he struggled and looked for support; Anna is still angry at how critical her mother was of her moving across the country for a new job; Sharice can't forgive her boyfriend forWhile some can"forgive and forget," many others can't.

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