Many people may be surprised she doesn’t eat healthy food and is an energetic 100-year-old despite obstacles such as heart disease and other health problems. Here is her longevity advice. - TODAYshow
Goodman played tennis until she was 90 and also took up golf, “but I wasn’t crazy about that,” she says. Goodman is also not a fan of walking: “I only walk as far as my mailbox, which is about five minutes.”
Goodman has had two open-heart surgeries, including a bypass surgery to fix clogged arteries, and has a pacemaker and a stent. She also deals with vision and hearing problems, but continues to keep dancing. “I don’t eat healthy food,” she says. “My kids would holler at me… but when I hit 90, they stopped bothering me.”
“I say ‘cook’ is a four letter word, so I don’t cook very much,” Goodman says. “I eat very small portions, but I eat everything and anything I like.”Seek the warmth of family
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