The woman's sleep routine, which leaves her temporarily 'blind, and deaf, and restrained,' has gone viral.
A pre-sleep routine can be a great way to prepare your body for a good night's rest, whether you drink hot tea before getting into bed or use an eye mask to guarantee your slumber isn't interrupted by bright lights.With so many tools available to help manage sleep, it can be hard to know which products are right for you—so why not just try them all?Abbi-Mae Neilson takes her sleep seriously, using various products and tools to create her 'terrifying' sleep routine.
'The neck brace stops my cheeks from rolling onto the pillow in the night as contact with pillow cases can cause breakouts, it also encourages me to sleep on my back which is better for posture.'Perhaps one of the more confusing steps for those not in the wellness know, Neilson applies tape across her mouth each evening. She explained that using the tape 'ensures I breathe through my nose as I sleep, which has benefits for quality of sleep, face shape and oral health.
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
Woman says she would have had to pay $8,000 to claim free cruise she wonWhile on a flight, passengers were informed that they had won a free cruise.
Les mer »
Wonder Woman Proves Why She's Justice League's Most Unbeatable HeroWonder Woman Tony Daniel Featured DC
Les mer »
Fmr. Trump WH aide reveals why she 'has no choice but to support Biden'This is additional taxonomy that helps us with analytics
Les mer »
Maria Georgas Reveals Why She Backed Out as ‘Bachelorette’ LeadMaria Georgas explains why she backed out as ‘The Bachelorette’ lead after things were ‘set in stone’
Les mer »
13 Reasons Why star Tommy Dorfman reveals she got married in secret in 2023Congratulations are in order: '13 Reasons Why' star Tommy Dorfman is revealing that she quietly tied the knot with her girlfriend Elise last year.
Les mer »
Mom Reveals Why She Created an Email Address for Her Unborn ChildThe woman told Newsweek that her idea was a way of 'ensuring his full name would be secured for him as he grows older.'
Les mer »