Drink this right when you wake up!
Forget"cleansing." Instead use these simple tricks to boost your natural filtration system.Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.
What do the healthiest people have in common? For starters, they limit the junk that enters their body. This means cutting back on irritants to the gut and foods that trigger inflammation, like sugar and processed foods, according to integrative medicine physician Frank Lipman, MD, founder and director of Be Well, a wellness company. But even if you don’t eat perfectly 24/7, you can do simple things to help the liver—your body’s natural filter—do its job. “Boosting liver function helps to decrease the accumulation of toxic products in the tissues,” Dr. Lipman says.
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