7-day plant-based diet meal plan

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7-day plant-based diet meal plan
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Eat more plants without spending extra time in the kitchen with our expert-backed plant-based diet meal plan

With an increasing amount of people choosing to follow a plant-based diet meal plan, we asked the experts what plant-based actually means.

Many of us know that consuming fewer animal products is good for the planet, but dialing down on the amount of meat and dairy we consume can also be good for our health. Cutting out meat and dairy products can feel challenging – especially if you’re not that confident in the kitchen – but there are plenty of alternatives out there to help and you…

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