Life can be difficult at times. Here's one way to make it through the rough patches, writes BartonGoldsmith
. Perhaps not the same type of issue, but one in which the emotional toll was similar.
Your emotions can be flying all over the place when things get difficult or go insanely wrong, and that is where you need to start. You can gain some control over your situation by finding a place to put your emotions that you recognize as familiar. But you have to make the choice not to let the negative emotions get you down, or at least fight to keep them from doing more damage.
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