'We don’t have a lot of time in between our activities because we’re scheduled down to five minute increments. Sometimes we just have to run and get a nutrition bar or a handful of nuts.' NASA astronauts on snacks, self-care, and managing stress in space:
the first all-female spacewalk outside the International Space Station to repair a power controller. While Meir is still working in the ISS, Koch is back on Earth having returned earlier this month after a record-breaking 328 days in space. As the longest single spaceflight conducted by a female, Koch’s stay will allow researchers to study the long-term effects of space on women.
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Astronauts Christina Koch and Jessica Meir on Self Care in Space and Being a Good NASA Work Wife'We don’t have a lot of time in between our activities because we’re scheduled down to five minute increments. Sometimes we just have to run and get a nutrition bar or a handful of nuts.' NASA astronauts on snacks, self-care, and managing stress in space:
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Astronauts Christina Koch and Jessica Meir on Self Care in Space and Being a Good NASA Work Wife'We don’t have a lot of time in between our activities because we’re scheduled down to five minute increments. Sometimes we just have to run and get a nutrition bar or a handful of nuts.' NASA astronauts on snacks, self-care, and managing stress in space:
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Boeing's Starliner spacecraft is built to carry astronauts, but safety concerns loomBoeing's Starliner spacecraft, which was slated to begin flying NASA astronauts to the International Space Station this year, faces new questions about safety after a botched test flight in December.
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Pregnant Jenna Dewan Shows Off Her Baby Bump During Relaxing Weekend with Daughter EverlyPregnant Jenna Dewan shows off her baby bump during relaxing weekend with daughter Everly
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7 self-care habits you should develop at workHarvey Deutschendorf is an emotional intelligence expert, author and speaker. To take the EI Quiz go to theotherkindofsmart.com. His book \u003Cem\u003EThe Other Kind Of Smart, Simple Ways to Boost Your Emotional Intelligence for Greater Personal Effectiveness and Success \u003C\u002Fem\u003Ehas been translated into four languages. You can follow him on Twitter \u003Ca href='https:\u002F\u002Ftwitter.com\u002Ftheeiguy' target='_blank'\u003Etheeiguy\u003C\u002Fa\u003E.
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