Chris Hemsworth on Lifestyle Changes After Alzheimer\u2019s Risk Discovery

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Chris Hemsworth on Lifestyle Changes After Alzheimer\u2019s Risk Discovery
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Chris Hemsworth found out in November 2022 that he has a genetic predisposition to Alzheimer\u2019s disease

Ever since Chris Hemsworth learned that he has a genetic predisposition to Alzheimer’s disease, he’s adjusted his daily routines.

The Thor: Love and Thunder star has long been known for staying in peak physical shape, even launching the Centr workout program. Since discovering the Alzheimer’s link, Hemsworth shifted his daily fitness routine. Hemsworth — who shares three children with wife Elsa Pataky — also tries to step “back from the internal chatter” of his mind by limiting his screen time before going to sleep and getting more hours of shut-eye each night.The Australia native found out while filming his National Geographic docuseries, Limitless, that he had an increased risk of being diagnosed with Alzheimer’s. For the show, which aired in November 2022, Hemsworth underwent a series of genetic tests.

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