'I thought the past few years was recovery from an eating disorder, when it actually was just completely falling into it.' DemiLovato
The singer appeared onyesterday to discuss her lifelong struggles with her physical appearance in the spotlight and her history with eating disorders. She also speaks with Graham about learning to accept her body while those around her, including dietitians, pressured her to exercise more, and to always strive to maintain a specific image.
Demi Lovato on Instagram: “My episode of @prettybigdealpod with @ashleygraham drops today💕 I had such an amazing time filming!! Thank you Ashley for allowing me to…” Lovato further elaborates on some of the body acceptance methods she implements, including practicing gratitude for its function as opposed to its appearance."Now when I look in the mirror and I start to have a negative thought, I don't stop and say, 'No, you're beautiful. You're gorgeous. I love you. You're perfect the way you are,'" she says."Because I don't believe that.
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