Do you hold yourself to impossible standards? Here's how to tell if perfectionism is controlling your life—and how to break free, by nualawalsh01
Perfectionists tend to fear failure and can’t settle for good enough.
You can escape perfectionism with science-based hacks such as smaller goals and greater self-compassion.Renaissance artist Michelangelo meticulously crafted one of his greatest sculptures, the masterpiece Florentine. But one day, he took a sledgehammer and chopped off its arms and legs. Why? He wanted the perfect sculpture.
Do you spend hours curating a document, blog post, email, or Instagram post? If so, there’s a good chance you might be a perfectionist. While many self-applaud this trait, it can make you hard to live with, harder to work with, and even harder to work for. RecognizingMany of us hold ourselves to impossible standards. These impact our personal aspirations, commercial endeavors, or social relationships. Perfectionists tend toOf course, there’s a spectrum. Adherence to high standards has turbocharged next-generation scientific advances and spectacular technological feats.
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