Much-needed reminder from StreetSmartRD: Eating processed foods *does not* make you a bad person.
"Friendly reminder that processing is what makes most food into something edible," Cara wrote in the post."Eating 'processed food' is not a bad thing." In the caption, she went on to explain that a main tentpole of many diets is"the vilification of processed foods.
Not only can I not get down with the holier-than-thou implication that eating unprocessed/pure/whole food is somehow better," she continued,"but I can't wrap my head around the total disregard of all the ways processing turns raw ingredients into edible, nourishing, better-tasting foods."Cara explained to POPSUGAR that the term"processing" is often taken out of context in the health and wellness world.
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