Here’s What Staying Awake for 36 Hours Does to Your Face
and cognitive function. It’s also believed to influence our appearance, leading to the popular notion of “beauty sleep.” But does sleep deprivation actually play a role in the way we look?channel decided to stay awake for 36 hours, taking photos every 6 hours to track whether a lack of sleep had any impact on their appearance.
The first theory goes that when you are sleep-deprived, you have a weakened immune system and are more prone to accidents. Having this weakened state reflected in your face lets other well-rested members of your community know to avoid you. The second theory suggests that being deprived of sleep makes you more pessimistic, and less adept at exhibiting emotion.Greg and Mitch wake up at 8 a.m.
Once the sun has risen again, they both begin to feel slightly re-energized, as their bodies attempt to reassert their circadian rhythms. “As the sun comes up, your body starts to produce hormones that are in sync with the daylight, which wakes your body up,” explains Mitch. However, that second wind doesn’t last, as their adenosine levels are through the roof, and the effects of their all-nighter begin to manifest in their faces.
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