These healthy french fries have less than one-third the fat you would get from a medium order at a fast-food joint.
1/8 to 1/4 teaspoon freshly ground black pepperLine a baking sheet with aluminum foil; brush with 2 teaspoons of the olive oil. Set aside.
Cut the potatoes lengthwise into 1/2-inch-thick wedges. Transfer to a large bowl. Add remaining olive oil; toss to coat. Sprinkle potato wedges with the salt and black pepper, tossing to coat. Arrange potatoes in a single layer on prepared baking sheet. Bake in a 450° F oven for 12 minutes. Turn potatoes; sprinkle with the Parmesan. Bake for 10 to 12 minutes more or until tender and golden.Flavor Twists On Healthy French Fries
If you’re in the mood to mix things up, skip the Parmesan and try these three takes on the classic side dish.Prep the healthy french fries as above, adding 1/2 teaspoon chili powder and 1/2 teaspoon paprika when you sprinkle with salt and black pepper. After baking, top each serving with 1/2 cup low-sodium canned chili (such as
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