Here, a healthy aging expert unpacks the No. 1 myth about longevity and explains how aging populations benefit society.
Common illnesses like heart disease and arthritis occur increasingly later in life. Today, people are two and a half times likelier than a century ago to enter their 60s without any chronic illnesses. Older people are healthier and more vigorous than ever before, and disability and disease rates are going down.
Most supercentenarians were living on their own at 100, and few had diabetes or vascular-related diseases, including hypertension. Similarly, in a recent study, 330 Dutch centenarians demonstrated including listing animals beginning with a certain letter and not getting distracted when working toward a goal.Perls thinks that studying centenarians"will yield clues not so much about how to get people to extreme ages but
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