Live longer, healthier, and happier in these global destinations. ✈️
This beautiful peninsula is a very popular area to visit, most specifically if you're seeking a beach and sunshine-filled getaway. According to
, some say the Nicoya Peninsula is the best surfing spot on the planet. Water sports and eco-tourism are incredibly popular in this destination. Locals and visitors enjoy adventuring through caves and even going bird watching.One thing is for sure: In addition to experiencing these activities, you will find the traditions of the Nicoyans extraordinary, as they have a guided purpose in life. This is known as a"plan de vida.
Many Nicoyans live to be over 90 years of age. How do they do it? They not only stay away from processed food, but they also include plenty of tropical fruits, corn, squash, and beans in their diet . They spend much time outside in the fresh air and are known for being very strong and healthy.Check out some castle ruins, nature that exudes unparalleled beauty, and"nuchigusui"—aka"medicine of life"—which is how Okinawans describe their food .
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