Time to break out those pencils!
“We’ve found that the more regularly people engage with puzzles such as crosswords and Sudoku, the sharper their performance is across a range of tasks assessing memory, attention and reasoning. The improvements are particularly clear in the speed and accuracy of their performance,” said study author Anne Corbett, Ph.D., a senior lecturer in dementia research at the University of Exeter.
The authors concluded that those who regularly do puzzles “have brains which may work better for longer,” adding that those participants who never played puzzles or mind games had lower test results.when you’re in need of a new challenge.Michelle is the Culture & News Writer for OprahMag.com, where she writes about celebrities , plus the latest in pop-culture news, binge-worthy TV shows, and movies.
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