People around the world are likely to lose 50 to 58 hours of sleep a year by 2099 due to global warming, a new study revealed.
Researchers used wristbands with internal accelerometers to measure sleep duration and sleep timing in over 47,000 adults across 68 countries for an average of six months for a study published in the journal One Earth. Adults should get seven to nine hours of sleep, according to the National Sleep Foundation. The likelihood of getting less than seven hours of sleep increased by 3.
People have a harder time adapting to warmer temperatures than cooler ones. As temperatures continue to rise due to global warming, Minor projected that sleep loss will increase at a faster rate in regions that already face hot climates compared with those that don't.
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