Locus of control defines who you view as responsible for your successes and failures: yourself or other people.
When you feel that someone or something else is in control of your existence and the things that happen to you, you have anPeople with an external locus of control are more likely to feel helpless and powerless—and to indulge in a victim mentality or behavior such as blaming, criticizing, complaining, and giving up or “checking-out”. Because they are externally oriented when they fail to reach a goal, they blame it on things to do with other people or situations, never their own actions.
In doing so, you give other people and external situations control over your emotional state and self-worth – and by extension, over you. You have essentially placed your identity and value in the hands of others and have prioritized the opinions and priorities of others over your own.internal locus of control
. Research suggests that people who operate with an internal locus of control are more successful in both personal and professional settings—enjoying better health, relationships and careers. They make better leaders and handle change more effectively than those with an external locus of control. The combination of competence and confidence that comes from believing you are in control of yourself and the situation can make your power to change enormous.In order to shift your locus of control, you first need to understand where you sit on the spectrum of internal versus external control.
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