The #1 Best Sushi Takeout Order, Says Dietitian — Eat This Not That

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The #1 Best Sushi Takeout Order, Says Dietitian — Eat This Not That
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Ordering sushi for dinner? This filling meal is packed with the nutrients your body needs!

Many times, clients will ask me if they should order.

The nutritional difference between these two types of rice is really negligible and it is not wise to sacrifice satisfaction for one more gram of fiber or protein.Another common question I receive from clients is how to feel more full after sushi. This is where the lack of fat in traditional sushi can become problematic.

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