We turn to collagen supplements for healthier skin, nails, and hair. But what is collagen, and is it right for you? (via healthy_ish)
is inside you, right now. Even if you've never taken it before and are like, "What is collagen?!" just know that the naturally occurring structural protein is already in your bones, skin, and teeth. But, these days, it can also be found in countless medicine cabinets and
. The promise of collagen supplements is simple: longer nails, shinier hair, healthier joints. And, really, the appeal is undeniable. But what, exactly, make up those little powder packets? And, more importantly, how can you make them taste good?Collagen is a connective tissue compound, and the most abundant protein in mammals. It helps make up our bones, muscles, teeth, and skin—and collagen supplements aim to strengthen these exact body parts.
Collagen supplements are widely available in health food stores, Whole Foods, and online. Powdered collagen is probably the most common form.’ collagen peptides have won over several Healthyish staffers because it has a clean taste and mixes easily. If powder isn't your vibe, there are collagen-spiked
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
Here are the winners and losers of the Trump tax cutsHere's who won and lost after the 2018 tax overhaul and how to determine which camp you're in. If you're judging it by the size of your refund, you're doing it wrong.
Les mer »
Celebrity Couples Pack on the PDAWe all know that couple that can't quit with the PDA ... well here are the famous ones.
Les mer »
Here’s What 36 Hours of Sleep Deprivation Does to Your FaceHere’s What Staying Awake for 36 Hours Does to Your Face
Les mer »
WWE's Johnny Gargano Says NXT's Better Than Raw & SmackDownWWE star Johnny Gargano says you're 'stupid' if you think NXT is a 'developmental' wrestling league.
Les mer »
14 of the Best Resources for Becoming A More Ethical (and Educated) Fashion ConsumerSomething that often comes up in ethical and sustainable fashion circles is how much brands, designers, bloggers and others who make ethics their focus are willing to share their resources.
Les mer »