5 Booty-Boosting Exercises From J.Lo’s Trainer

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5 Booty-Boosting Exercises From J.Lo’s Trainer
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This is how she gets THAT body.

Real talk: Jennifer Lopez slayed the red carpet at the Billboard Latin Music Awards last night. The 47-year-old singer and actress rocked a transparent beaded gown by Julien Macdonald. With a plunging neckline, sky-high slit, andJust how does the mama to twins Max and Emme keep her body so, well, bangin'? We have a feeling her personal trainer and, has a little something to do with it.

In the video below, she shows how to target your tush, so you can sculpt your own J.Lo-level backside. Follow along to give your derrière the love it deserves. All you need is a mat and, if you want an extra challenge, a set of ankle 1.5- to 2.5-pound ankle weights.

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